February 23, 2024 SEODogs

Elevate Your Party Experience With Our Indoor Trampoline Park


Trampoline parks make birthday parties an absolute blast! Kids (and let’s face it, fun-loving adults) get to defy gravity, unleash pent-up energy, and laugh until their sides hurt.  But there’s so much more than simple bouncing — think dodgeball battles, slam dunk contests, and obstacle courses! 

Healthy Fun One in Woodbridge, Virginia, takes the adventure park experience to the next level with awesome attractions and ideas that can transform a simple birthday party into an unforgettable experience. Check out these fantastic courses to get your planning started:

1. Glow-in-the-Dark Extravaganza

  • This blacklight-enhanced glow party is perfect for all ages!
  • Ask guests to wear white/neon colors and any glow accessories.
  • Play glow-in-the-dark dodgeball or use glow-in-the-dark face paint.
  • Go for a neon-colored or galaxy-themed cake.

2.  Ninja Warrior Challenge

    • Best for ages 7 and up.
  • Create an obstacle course using elements like Fun One’s warped wall, traverse wall, or ninja warrior course. Offer fun prizes for those who make it through!
  • Decorate with ninja-themed balloons and streamers.
  • Try a cake shaped like a warped wall — or an obstacle course!

3. Superhero Showdown

  • Invite kids to dress as their favorite heroes.
  • Great for all ages.
  • Play “Save the C” by having a supervillain vs. superhero dodgeball battle, or set up a superhero tag zone.
  • Offer a superhero logo cake, or one featuring your child’s favorite hero.

4. Sports Spectacular

  • Great for little sports fans ages 6 and up.
  • Play basketball on the trampoline courts, have organized slam-dunk contests or play trampoline dodgeball.
  • Decorate with posters of your fan’s favorite teams and athletes, and balloons in team colors.
  • Serve a cake shaped like a basketball court, baseball diamond, or anything featuring favorite sports figures.

5.  Disco Dance Party

    • Fantastic for all ages!
  • Ask Healthy Fun One to play fun disco music, or bring your own playlist. You can even bring along a portable disco ball or light!
  • Go for sparkly, ’70s-inspired attire that glows under the blacklights.
  • You can offer a disco ball cake or a groovy tie-dye cake.

6.  Pirate Treasure Hunt

  • Fun for ages 6 and up.
  • Hide “treasure” (candy, small toys, or pirate coins) throughout the trampoline area or different park zones. Have the birthday child follow a map to collect their bounty!
  • Use skull and crossbones flags and brown and gold balloons to set the mood.
  • A cake decorated like a buried treasure chest or haunted island would be good.

7. Princess and Knights Extravaganza

  • Great for ages 3-8.
  • Guests can come as princesses, princes, knights, unicorns or dragons!
  • Build a “castle” with mats and blocks to play in and destroy, and organize a dragon-themed trampoline obstacle course within our attractions.
  • A castle-themed cake or individual “crown” cookies are great dessert options.

Ready for Your Bounce Party? Healthy Fun One Makes It Easy!

No matter the theme, Healthy Fun One ensures an unforgettable birthday experience with its trampolines, exciting attractions, and dedicated party planning. Call us to host your next celebration at our birthday party venue in Woodbridge, Virginia.

Important Safety Reminders

  • Participants must follow posted trampoline park rules.
  • Adult supervision is required, especially for younger children.
  • Age and participation restrictions apply to certain attractions.

We look forward to seeing you at Healthy Fun One!



2700 Potomac Mills Circle
Woodbridge, VA 22192
Unit 711


(571) 260-0044 (local)